Cottage cheese casserole on kefir

Delicious, healthy and easy cottage cheese casserole! Some people, most often children, do not like cottage cheese in its pure form. But this product contains protein and calcium necessary for a growing body. How to make a child eat cottage cheese?! There is always a way out. You can cook a lot of delicious dishes from cottage cheese, which even the little fussy ones will definitely like, and they are unlikely to guess that these dishes are made from cottage cheese. For example, a casserole of cottage cheese with kefir. This delicacy will also appeal to those who watch their figure, it can easily be turned into a dietary dish by using products with a low calorie content.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 9 g
Fats 17 % 6 g
Carbohydrates 58 % 21 g
165 kcal
GI: 5 / 52 / 43

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make a curd casserole on kefir? Prepare the ingredients for the casserole. If this dish is prepared for children, then, of course, cottage cheese should be used natural rustic with a high percentage of fat content. For ladies who adhere to diets, it is better to take low-fat cottage cheese, and replace semolina with crushed oat flakes. Pour the semolina with kefir at room temperature.

  2. Step 2:

    Step 2.

    Stir the mixture and leave for half an hour for the semolina to swell.

  3. Step 3:

    Step 3.

    Put cottage cheese in another bowl, add sugar to taste, a pinch of salt, vanilla. Beat in the chicken eggs one at a time.

  4. Step 4:

    Step 4.

    Use a fork or blender to mash the ingredients until a homogeneous mixture is obtained. If desired, you can add washed and steamed dried fruits or fresh berries.

  5. Step 5:

    Step 5.

    Then combine the semolina swollen in kefir with the curd mass, add baking powder. Once again, mix the ingredients well with a blender or spoon to get a homogeneous mixture.

  6. Step 6:

    Step 6.

    Grease the baking dish with butter and sprinkle with semolina. Put the casserole blank into the mold, evenly distributing the mass throughout the mold. Place the mold with the curd mass in a preheated 180 degree oven. Bake it for about 40 minutes, focusing on the work of your oven, the size of the mold and the number of ingredients for the casserole. The casserole should be browned on top. Turn off the oven, let the casserole stand in the oven for about 10 minutes.

  7. Step 7:

    Step 7.

    Put the casserole on a dish and serve it to the table, optionally with jam, jam, condensed milk or other additives. This is a great option for breakfast for the whole family or a light snack between main meals. Bon appetit!

Important! In order for the curd dough or filling to be successful, it is important to carefully consider the choice of cottage cheese. A low-quality product can spoil baking, as it directly affects the consistency, taste and final result. How to choose the right cottage cheese for dough or filling read in this article .

How to choose semolina, cook the perfect porridge from it and much more, read the article about semolina and semolina .

How to bake a lush and tender casserole? Do not expect the same increase in volume from the curd mass, as, for example, in a yeast cake or sponge cake. The splendor of the curd casserole directly depends on the size of the chosen shape: the smaller the shape and the higher the sides, the higher the layer of curd mass for baking will turn out, which means the finished casserole will be higher.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Cottage cheese "vitalinia" - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking powder - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

Similar recipes