Chocolate souffle hot dessert

It's not so difficult to make an airy souffle! Souffle is a very capricious thing, but at the same time very tasty, considering that you like light moist desserts. The most important thing in the cooking process is to beat the whites well and gently mix them, due to this, the souffle will rise well in the oven. The souffle turns out to be very delicate and airy, with a rich chocolate flavor. Inside, the souffle turns out to be moist, but not fluid. Serve the souffle immediately after cooking, as it cools down.
IrishaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 7 g
Fats 36 % 21 g
Carbohydrates 53 % 31 g
336 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    To begin with, lubricate the walls of the molds with melted butter and sprinkle with sugar. The prepared molds are sent to the refrigerator.

  3. Step 3:

    Step 3.

    In a bowl, mix sugar, chocolate and butter. We melt everything together in a water bath or in a microwave oven.

  4. Step 4:

    Step 4.

    Add the egg yolk to the cooled chocolate mixture and stir thoroughly.

  5. Step 5:

    Step 5.

    2 whisk the protein into a foam.

  6. Step 6:

    Step 6.

    In several steps, carefully mix the proteins into the chocolate mass.

  7. Step 7:

    Step 7.

    Mix quickly so that the proteins do not lose their volume.

  8. Step 8:

    Step 8.

    Fill cold molds with dough.

  9. Step 9:

    Step 9.

    Bake in a preheated 200 C oven for about 8 minutes. The time may vary depending on the size of the forms. Sprinkle the finished souffle with powdered sugar and serve immediately. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Egg whites - 44   kcal/100g

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