Tomato, Cheese, and Egg Salad

Quick, super simple, and tasty — perfect for any day! You can make this tomato, cheese, and egg salad for breakfast or dinner. Better yet, it takes 20 minutes, tops. Simple as it is, it's pretty enough for a holiday table too, especially if you take a little care plating it!

UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 8 g
Fats 62 % 18 g
Carbohydrates 10 % 3 g
210 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    How do you make a tomato, cheese, and egg salad? Wash the tomatoes and cut them into small cubes. Using a ring mold, shape them into a circle on a serving plate. Spread mayonnaise over the top and lightly salt this layer. Since the tomatoes are the foundation of this salad — the whole thing rises or falls on them — pick the tastiest, sweetest ones you can find. In winter I go for oblong cherry tomatoes, but any fleshy, ripe, juicy tomato will do.

  2. Step 2:

    Step 2

    Grate the hard cheese on a fine grater. The cheese matters just as much. I'm using Gouda, but Tilsit, Parmesan, or any good firm cheese works. Feel free to experiment with different kinds and settle on your favorite.

  3. Step 3:

    Step 3

    Spread the grated cheese as the second layer and lightly press it down with a spoon. This keeps the salad from falling apart when you lift off the ring mold. To make photographing easier, I remove the ring after each layer — but you don't need to do that, so the layers stay intact.

  4. Step 4:

    Step 4

    Hard-boil the egg ahead of time and separate the white from the yolk. Grate the white on a fine grater and add it as the next layer. Grate the peeled garlic over it and add mayonnaise.

  5. Step 5:

    Step 5

    And the final touch — finely grated egg yolk. Sprinkle it over the salad, lift off the ring, garnish with a sprig of fresh herbs, and serve. Enjoy!

  • Since this salad is built in layers, remember that it should reach the table as quickly as possible. Cut tomatoes — especially salted ones — can release a lot of juice, which looks messy on the plate. So it's straight from the cutting board to the table! By the way, I've tried salting the cheese layer instead. You'd think it wouldn't matter where the salt goes, but it does — this is one of those cases where salting the tomatoes really does taste better. The salad tastes like that famous appetizer of sliced tomato rounds topped with cheese, garlic, and mayonnaise — and that one's always a hit. Enjoy!
  • It's better to make the mayonnaise yourself — it'll be tastier and better for you. Check out our homemade mayonnaise recipes. You can also dress the salad with sour cream or plain yogurt instead of mayo, either on their own or mixed with mayonnaise in any ratio you like — that'll cut down on the calories.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g

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