Trout kebab

Gourmets will appreciate it! The recipe for an unusual trout kebab! I suggest you cook an unusually delicious trout kebab. It is tender and so fragrant!
irinaVicAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 84 % 16 g
Fats 11 % 2 g
Carbohydrates 5 % 1 g
81 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 15 min
We take a piece of trout cleaned of scales. We deprive her of all the bones with a knife, if we don't want to catch them with our teeth later. Of course, there should be no scales on it either, but you can leave the skin.
When we have completely cleaned the fish from the parts that interfere with us, we divide it into large pieces. Put the pieces of trout in a bowl, sprinkle it with white ground pepper and salt. We wait for an hour and begin to put trout on skewers smeared with oil.
Over hot coals, cooking kebabs will take you about five minutes, give or take a minute. Cooked trout kebab can be sprinkled with individual spices or sprinkled with lemon juice. Help yourself!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Trout - 97   kcal/100g
  • Smoked trout - 132   kcal/100g
  • Boiled trout - 89   kcal/100g
  • Lightly salted trout - 186   kcal/100g
  • Salt - 0   kcal/100g
  • White pepper - 0   kcal/100g

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