Puff envelopes with chicken and mushrooms

Delicious, ruddy, crispy chicken puffs! On a day off, pamper your loved ones with such elegant and hearty pastries. In the presence of thawed dough, it is prepared very quickly. Enjoys success with both adults and children!
IrinaprimorochkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 10 g
Fats 31 % 11 g
Carbohydrates 42 % 15 g
195 kcal
GI: 7 / 93 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Set of products. Sour cream is better to take thick, homemade. Pre-defrost the dough.

  2. Step 2:

    Step 2.

    Heat the oil in a frying pan and fry the mushrooms first, then the pepper cut into squares.

  3. Step 3:

    Step 3.

    Put the chicken breast (without skin) in boiling salted water and cook over moderate heat for 20 minutes. Remove and cool under the lid.

  4. Step 4:

    Step 4.

    Then chop into small pieces.

  5. Step 5:

    Step 5.

    Chop tomatoes into cubes.

  6. Step 6:

    Step 6.

    Chop the greens.

  7. Step 7:

    Step 7.

    Mix everything in a bowl with mushrooms and pepper (without oil). Sprinkle with salt, spices, mix.

  8. Step 8:

    Step 8.

    This is how the filling turns out.

  9. Step 9:

    Step 9.

    Now we need to act quickly, because tomatoes will give juice and the filling may spread. We take a plate of dough, roll it into a square in one direction.

  10. Step 10:

    Step 10.

    Lubricate with sour cream.

  11. Step 11:

    Step 11.

    Put two tablespoons of filling, seal in one layer, leaving the edges free.

  12. Step 12:

    Step 12.

    Connect two opposite corners.

  13. Step 13:

    Step 13.

    And two others.

  14. Step 14:

    Step 14.

    Gently pinch the seams and put our puff pastry on a baking sheet covered with a sheet. Lubricate with egg whipped with water.

  15. Step 15:

    Step 15.

    Place the baking sheet in an oven heated to 220 degrees and bake for 20 minutes, until browning.

  16. Step 16:

    Step 16.

    We spread it on a platter. Now you can call everyone to the table. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Curry - 352   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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