Composition / ingredients
Step-by-step cooking
Step 1:
Let's assume that the fruit is chosen correctly, we start cooking the dish
Step 2:
Chop the onion. Cut the meat pulp into small cubes. Heat a frying pan with vegetable oil. Fry the onion first, then spread the meat. Fry until the liquid evaporates
Step 3:
While the meat is being fried, let's do the pineapple. Cut it lengthwise into 2 halves
Step 4:
We make an incision around the perimeter with a knife and carefully take out the pulp, we try not to damage the frame, because it will be needed for further cooking. Cut the pulp into small cubes
Step 5:
Back to the meat. Salt, pepper, add half a teaspoon of sugar, pineapple pulp and fry until almost ready. Squeeze garlic into mayonnaise through a press, mix
Step 6:
Then we fill the halves with meat stewed with pulp
Step 7:
Grate the cheese on a coarse grater. Sprinkle the stuffed pineapples with grated cheese. Now "tails" of pineapples are carefully wrapped with foil. It is with foil! I did not foresee this, and the baking paper did not save the "tails" from drying out
Step 8:
Bake the stuffed pineapple halves for 30 minutes. As I already wrote, my pineapple tails dried up a little, so I had to enliven the picture with tomatoes and herbs. We put the finished dish on a plate, serve the table and delight our loved ones:) Believe me, it's very tasty!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Chicken breast - 113 kcal/100g
- Table salt - 0 kcal/100g