Rabbit and noodle soup for kids
A light, wholesome, and very tasty little soup for our beloved kids! When I finally managed to get my hands on a rabbit, I decided to treat the children to this soup — it's easy to make and loaded with their favorite noodles, which mine absolutely adore! My kids gave it their full approval, and it was a joy to see their empty bowls. It came out really delicious!
Cooking method
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Step 1:
Cut up the rabbit.
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Step 2:
The meaty pieces will go into another recipe, and the back section can be used for the broth.
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Step 3:
I used this part of the rabbit because it has a lot of bones, but you can choose whichever part you prefer.
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Step 4:
Cover with water and cook the broth over very low heat, so the water barely simmers — that keeps the broth clear. Don't forget to skim off the foam as it appears.
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Step 5:
After 20 minutes, add a carrot, an onion, and the bay leaf to the broth.
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Step 6:
Cook for another hour.
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Step 7:
Prepare all the rest of the soup ingredients: potatoes, onion, carrot, bell pepper, sun-dried tomatoes, vermicelli, and herbs.
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Step 8:
After an hour, take out the rabbit meat along with the onion and carrot, and set them aside to cool.
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Step 9:
Dice the potatoes.
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Step 10:
Drop them into the boiling broth.
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Step 11:
Finely chop the onion.
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Step 12:
Cut the carrot into thin matchsticks.
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Step 13:
Dice the bell pepper small.
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Step 14:
Add them to a preheated skillet with a little olive oil and sauté briefly.
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Step 15:
Finely chop the sun-dried tomatoes and add them to the skillet.
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Step 16:
Separate the rabbit meat from the bones and return it to the broth.
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Step 17:
Finely chop the herbs, setting some aside for garnish.
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Step 18:
When the potatoes are tender (it took me 20 minutes), add the sautéed vegetables to the soup, bring it to a boil, add the vermicelli, cook for 5 minutes, then stir in the herbs and turn off the heat. Let it rest for 10 minutes.
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Step 19:
Ladle the soup into bowls, sprinkle with fresh herbs, and call the kids to the table!
- It's no secret that rabbit is recommended for children's meals — it's lean, with virtually no cholesterol or fat, and its protein is 90% digestible. It's also rich in phosphorus and other valuable vitamins and minerals that meet the needs of a fast-growing body. And it's delicious, too! Feed it to your kids — and don't forget to try it yourself!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Rabbit meat (sliced) - 188 kcal/100g
- Fried rabbit - 241 kcal/100g
- Bay leaf - 313 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Vermicelli - 371 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Dried tomatoes - 186 kcal/100g
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