Kulama in Tatar

Diversify the usual menu with a Tatar dish! . Kulama in Tatar is a very interesting dish. It can easily be both the first and second course! By and large, kulama is a very thick soup. It is noteworthy that homemade noodles are present in the soup. Noodles made from unleavened dough, which is prepared directly for kulama and goes as part of the recipe. It is better to take lean meat, of good quality. Beef or veal will do. And you will also need a small set of vegetables.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 10 g
Fats 25 % 9 g
Carbohydrates 47 % 17 g
183 kcal
GI: 18 / 0 / 82

Cooking method

Cooking time: 2 hours

1. First of all, you need to prepare unleavened dough. To do this, pour water into a bowl (the water should be cold), break the chicken egg here and add salt. Mix everything until smooth.

2. Sift the flour into a separate deep bowl. Sifting flour is mandatory! By hand, we make a small depression in the flour, pour the liquid ingredients in a thin stream and knead the dough. Knead slowly, collect the flour from the edges to the middle, so we combine it with the liquid.

3. When all the liquid is absorbed, pour everything onto the work surface and continue to knead the dough, exerting effort, for about 10 minutes. The dough is tight, not soft.

4. We put it in a bag or in a plastic wrap, leave it for 40 minutes. During this time, it will become much softer and more plastic. Roll out the dough into a thin layer, cut into lozenges.

5. Peel the carrots, wash them, cut them into circles. You can cut it with curly graters, so the dish will look even more appetizing and more beautiful. Peel the onion, cut into thin strips.

6. Melt butter in a cauldron, then pass carrots and onions in it. The fire should be minimal.

7. My beef, boil in lightly salted water until tender. A piece of meat is boiled whole, it needs to be filled with water so that the meat is completely covered. We extract the beef, cool it, cut it into plates.

9. We return the broth in which the meat was cooked to the fire, boil it again. Boil homemade noodles in it for 2-3 minutes. Then we extract it with a slotted spoon and transfer it to the vegetables in the cauldron. Mix quickly so that the oil envelops the noodles and the dough does not stick together.

10. Salt, pepper, keep on fire for a couple of minutes. Then we lay out in portions, pour the broth. The amount of broth can be adjusted to taste, add more or less. By the way, you can not use broth at all and eat kulama as a second course.

Decorate the dish to taste, as an option, you can sprinkle with fresh chopped dill.

Bon appetit!

Calorie content of the products possible in the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

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