Composition / ingredients
Cooking method
Soak the rice in cold salted water. We wash the duck, cut off the wings. We pierce the duck from all sides with a fork.
In a thick-walled saucepan, spread the wings, a pre-peeled whole onion and carrot, a bay leaf, pepper peas, fresh herbs. Pour all the ingredients with water, put salt and pepper and, bringing to a boil, cook for about 30 minutes more.
After the specified time, we remove the carcass from the broth, put it on a dish so that the excess water runs off (we won't need the broth - it can be used for other purposes).
Fill the cherries and dried apricots with a small amount of warm water, peel the pistachios and chop with a sharp knife.
We brew saffron, pour 50 ml of boiling water.
Also boil 4 liters of water, boil rice in it (with the addition of salt) until half-cooked (about 8 minutes).
Drain the water, add saffron infusion, chopped pistachios, dried fruits to the rice (after draining the water from them), as well as spices, lemon zest, salt, pepper to taste and mint leaves (leave a few twigs to decorate the finished dish), after chopping them with a knife. Mix everything thoroughly.
We put the duck in a baking dish, stuffed with rice. If all the rice does not go inside, it can be spread out around the carcass itself, only during baking in this case it needs to be covered with foil. Bake the duck in the oven, preheated to 240 degrees, for 60 minutes. Then, covering the carcass with foil, leave it in the oven for another 10 minutes.
Serve the duck on a large platter, garnished with mint leaves.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Duck II category - 287 kcal/100g
- Roast duck - 401 kcal/100g
- Duck of the I category - 405 kcal/100g
- Cardamom - 311 kcal/100g
- Bay leaf - 313 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Saffron - 310 kcal/100g
- Dried apricots - 215 kcal/100g
- Uryuk - 290 kcal/100g
- Dried peaches - 254 kcal/100g
- Raw California Walnut - 629 kcal/100g
- Pistachios - 638 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Lemon zest - 47 kcal/100g
- Pepper - 26 kcal/100g
- Dried cherry - 290 kcal/100g
- Ground cinnamon - 247 kcal/100g