Composition / ingredients
Step-by-step cooking
Step 1:
How to make pineapple salad? Prepare the ingredients. Drain all the juice from the canned pineapples. Dry the fruits with a paper towel. Take any cheese to your taste. I recommend using homemade mayonnaise.
Step 2:
Cut the pineapples into small pieces and squeeze lightly.
Step 3:
Grate the cheese on a medium grater, set aside a little for decoration.
Step 4:
In a salad bowl of a suitable size, mix together pineapples, cheese and garlic passed through a press.
Step 5:
Add mayonnaise and ground black pepper to the salad.
Step 6:
Mix everything thoroughly. The mass should be quite dense, not spread, so add mayonnaise gradually. Keep in mind that you may have more or less of it than me.
Step 7:
Place a cooking ring ( 12 12-14 cm) on a plate or dish and put the salad in it.
Step 8:
Tamp well with a spoon or the bottom of a glass. Put the salad with the ring in the refrigerator for 15 minutes so that it grabs well.
Step 9:
Remove the salad from the refrigerator and carefully remove the ring.
Step 10:
Sprinkle the remaining grated cheese on top of the salad, put pineapple rings on top of them and garnish with parsley or other herbs. I also decorated it with olives. Enjoy your meal!
Despite the very simple composition, the salad turns out very tasty. In addition, it can be supplemented with other ingredients: chicken (boiled, fried or smoked), onion, egg, walnuts, green olives, tomatoes and so on. It can also be served in different ways: portioned, on a common dish, spread in layers or mixed. It will be very beautiful to serve in a glass or in the form of towers laid out on a piece of pineapple.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Cheese "uglichsky" - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
