Composition / ingredients
Step-by-step cooking
Step 1:
It is better to use large or king prawns for this dish. However, ordinary (medium-sized) ones are also quite suitable. Defrost the shrimp.
Step 2:
Rinse shrimp shells and heads well. We will make a stunningly fragrant risotto broth from them.
Step 3:
Rinse the shrimp meat as well.
Step 4:
Add 1 tablespoon of softened butter to a saucepan with a thick bottom. Also add 2 cloves of garlic (garlic can be divided into 4 parts) and half a shallot onion. For flavor, add a couple of sprigs of parsley and a sprig of fresh rosemary. Place the shells and shrimp heads on top.
Step 5:
Send everything to a strong fire. Stir fry until the shells turn red.
Step 6:
Fill the pan with water. After boiling, reduce the heat and cook the broth over medium heat for about 15 minutes.
Step 7:
Strain the broth and return to the stove on low heat, throw away the remains of the shrimp, they will no longer be useful to us.
Step 8:
Melt 1 tablespoon of butter in a frying pan and add 2 tablespoons of olive oil. Chop the remaining half of the shallot onion finely, chop two garlic cloves medium-sized. Add the onion and garlic to the oil mixture and simmer, stirring constantly over low heat until the onion becomes transparent. Then add the rice washed in cold water to the pan.
Step 9:
Having increased the heat, fry the rice (stirring continuously)until it becomes slightly transparent. Then pour in the wine. Cook until the wine has completely evaporated. (don't forget to mix constantly).
Step 10:
When the wine boils, turn down the heat. Pour one ladle of hot shrimp broth into the rice at a time. Periodically stir and as soon as the broth evaporates, add a ladle of liquid again. The broth should not boil too fast, but also not too slowly. When almost all the broth is gone, try rice. It should crackle slightly, i.e. be aldente. Remove the rice from the heat, add salt and pepper. Cover with a lid and leave for a few minutes.
Step 11:
While the rice is infused, cook the shrimp. In the remaining olive oil and butter, fry the chopped garlic, a sprig of rosemary and shrimp on both sides.
Step 12:
Fry until the shrimp turn red. Pour the oil on which the shrimps were fried into the risotto. Mix well.
Step 13:
Arrange the rice in deep plates, put the shrimp on top. Pepper and sprinkle with parsley. You can serve it with a glass of semi-dry white.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Onion - 41 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Rosemary - 131 kcal/100g
- White wine - 78 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- White pepper - 0 kcal/100g