Guryev porridge with peanuts, bananas, kiwi and dried fruits

The famous dish of Russian cuisine is now for you. Easy And Simple! Fast And Delicious! However-as always!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 3 g
Fats 17 % 5 g
Carbohydrates 72 % 21 g
139 kcal
GI: 14 / 48 / 38

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Into battle! Cut the zest from the lime, thinly slice dried apricots and figs, cut kiwi, banana and dates into circles, butter into cubes.

  2. Step 2:

    Step 2.

    Pour 2/3 of the milk into a saucepan, put on medium heat.

  3. Step 3:

    Step 3.

    Add sugar, stir, then melt butter in milk.

  4. Step 4:

    Step 4.

    When the milk starts to boil, you need to pour a thin stream of semolina, stirring constantly so that lumps do not form. Remove from heat.

  5. Step 5:

    Step 5.

    Transfer the finished semolina porridge into a bowl, bowl or other heat-resistant container. Next, make the first layer of dried fruits on top of the porridge, sprinkle with sugar.

  6. Step 6:

    Step 6.

    Heat the remaining milk in a frying pan or saucepan until foam forms.

  7. Step 7:

    Step 7.

    Remove the foam and put it on top of a layer of dried fruits. The more foam – the tastier!

  8. Step 8:

    Step 8.

    Then repeat – lay out a layer of semolina.

  9. Step 9:

    Step 9.

    The next layer is dried fruits, sprinkle with sugar.

  10. Step 10:

    Step 10.

    Bring the milk to a boil again and add the foam on top of the dried fruits.

  11. Step 11:

    Step 11.

    Make the final layer of semolina, sprinkle with sugar and put in preheated to 200From the oven for 10 minutes.

  12. Step 12:

    Step 12.

    Guryev porridge is ready! Finita! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Dates - 290   kcal/100g
  • Bananas - 89   kcal/100g
  • Figs - 49   kcal/100g
  • Semolina - 340   kcal/100g
  • Raw peanuts with shell - 564   kcal/100g
  • Raw peanuts without shells - 568   kcal/100g
  • Boiled peanuts - 376   kcal/100g
  • Roasted peanuts with shell - 582   kcal/100g
  • Roasted and salted peanuts - 585   kcal/100g
  • Peanuts nuts - 568   kcal/100g
  • Kiwi - 48   kcal/100g
  • Lime - 16   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Table salt - 0   kcal/100g

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