Composition / ingredients
Step-by-step cooking
Step 1:
To prepare the porridge, prepare the necessary ingredients. Take round rice - it is well boiled and the porridge turns out to be more homogeneous. Milk can be taken of any fat content.
Step 2:
Rinse rice several times in cold water to wash off excess starch from it. Usually it is enough to wash it 3-4 times. Drain all the excess water from it.
Step 3:
Pour water into a saucepan, add sugar and a pinch of salt and put on fire. Bring to a boil. Sugar and salt should dissolve in water. For the preparation of milk porridge, I recommend using a non-stick pan so that the milk does not burn. Also, you can use a saucepan with a thick bottom.
Step 4:
Put the washed rice in boiling water. Bring everything to a boil. Boil the rice for 5 minutes over medium heat.
Step 5:
Separately, bring the milk to a boil so that when added to the rice there is no temperature drop and the porridge continues to cook. Pour boiling milk into a saucepan with rice, stir, cover and leave to cook for 5-7 minutes, over low heat. Periodically, the porridge should be stirred and make sure that it does not burn.
Step 6:
The rice will noticeably increase in volume and the porridge will become thicker. If you prefer liquid porridge, then you can adjust its consistency by adding milk or water. Keep in mind that, after standing, the porridge will become even thicker. Remove the pan from the heat and leave to stand with the lid on for another 15 minutes.
Step 7:
The rice porridge is ready! Arrange it on plates and serve it to the table. You can add a little butter, jam, fresh fruits or berries to the porridge. Bon appetit!
Rice porridge it contains a large set of vitamins and trace elements. Removes toxins and harmful substances from the body and envelops the intestines, contributing to the restoration of the gastrointestinal tract.
You can store such porridge ready-made in the refrigerator for 2-3 days. If necessary, it can be heated in a microwave oven by adding a little water or milk.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g