Cottage cheese casserole with lemon zest and vanilla

Tender casserole will appeal to kids! Simple, fast and very tasty! No sugar. Good for those who are on a diet Delicious and quick. Just for me lazy)))
NatochkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 % 14 g
Fats 40 % 10 g
Carbohydrates 4 % 1 g
153 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Put in a blender all the ingredients and beat to a single-leaved curd mass. Put it in a baking paper form and put it in a preheated 200 degree oven for 20 minutes.

Simple cottage cheese casserole is served with jam without sugar or with sugar-free syrup. (Well, those who eat sugar, of course, can replace it with jam or syrup with sugar)

Calorie content of products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vanilla - 288   kcal/100g
  • Salt - 0   kcal/100g
  • Baking powder - 79   kcal/100g
  • Lemon zest - 47   kcal/100g

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