Oatmeal cookies with barley

Extremely delicious and healthy cookies for every day! Quickly. Delicious. Useful.

The author of the recipe

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Composition / ingredients

servings:

Butter

200

Sugar

200

Eggs

Honey

Oat flakes

Flakes (barley)

150

Corn Starch

0.5

Baking powder

Oatmeal

1.5

Raisins

Seeds (pumpkins)

Walnuts (ground)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 7 g

Fats 22 % 18 g

Carbohydrates 69 % 56 g

400 kcal

GI: 9 / 34 / 57

Step-by-step cooking

Cooking time: 2 h

Step 1:
Eggs with sugar and honey
Step 2:
Oil
Step 3:
Raisins and pumpkin seeds
Step 4:
Starch and flour
Step 5:
Dough to the refrigerator
Step 6:
Walnuts
Step 7:
Dough after refrigerator
Step 8:
Finished Dough
Step 9:
Balls on a baking sheet
Step 10:
Cookies in the rift

Beat eggs with sugar and honey. Add oil, mix. Add oatmeal and barley flakes, mix again. Pour baking powder, starch and flour, knead the dough. Mix raisins, pumpkin seeds. Cover the bowl with plastic wrap and put it in the refrigerator for one hour so that the flakes swell a little. Stir in the ground nuts and leave in the refrigerator for another 30 minutes.

Cover the baking sheet with baking paper.

Tear off small pieces from the dough, form balls from them. If the balls are the size of a walnut, the cookies will be soft, if half as small, they will be more crispy.

Spread on a baking sheet at some distance, hoping that the cookies will double in size.

In a preheated 180-degree oven, bake oatmeal cookies for 20 minutes.