Banana dessert

Incredibly delicious! A simple recipe for special occasions! This food can be used both as a dessert and for a snack. For example, for a children's afternoon tea. Bananas are a very high-calorie fruit and do not require special supplements. The recipe for banana dessert is as simple as anything ingenious. And it is called "Angel dessert".
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 2 g
Fats 20 % 7 g
Carbohydrates 74 % 26 g
170 kcal
GI: 4 / 58 / 38

Step-by-step cooking

Cooking time: 30 min
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Preheat the oven to 180 degrees. Ripe bananas are cleaned, cut lengthwise and cut into semicircles not very thin. Spread on a greased sheet or in a cake pan. Sprinkle brown sugar evenly on top, and pour melted butter over it. Bake for twenty to thirty minutes, stirring gently with a wooden spoon every ten minutes. Until the bananas are slightly browned and soft, and the sugar turns into a viscous mass. We take it out of the oven, cool it slightly and put it in cremans or serving plates. Pour sour cream on top. We serve it on the table warm.
Variations are also possible for this recipe. For example, bananas can be mixed with frozen blueberries, and sour cream can be replaced with yogurt with blueberry or banana flavor. Or you can serve it with ice cream.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream of 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Bananas - 89   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Brown Sugar - 394   kcal/100g

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