Composition / ingredients
Step-by-step cooking
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This recipe is designed for 6-8 servings. This food from Tatar cuisine is very popular not only among the Tatar people, but also among the peoples of the former CIS countries. Every country probably has something like this. Tunterma is prepared as follows: in a deep bowl, break the eggs and beat them until smooth with a mixer or a broom. Then add warm milk, a pinch of salt, and butter (be sure to melt). Mix everything thoroughly with a mixer. After that, we pour out semolina or sown flour and mix thoroughly again so that there are no lumps. The mass should have the consistency of thick sour cream. Then we pour our mass into a frying pan, greased with fat, and put it on the fire. Preheat the oven to 180 degrees and as soon as our mass thickens, you need to put it in the oven for 5 minutes. The finished tunterma is greased on top with fat and served on the table, pre-cut into small lozenges. Tunterma is a simple and hearty Tatar omelet, which is ideal for breakfast. We serve this dish sprinkled with herbs for breakfast with tea.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Semolina - 340 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Table fat - 899 kcal/100g
- Cooking fat - 897 kcal/100g
- Fat confectionery - 897 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
