Salad with potatoes, egg, and cucumber

Simple but very tasty, and no mayonnaise. This salad with potatoes, egg, and cucumber uses just a few ingredients you'll always have on hand. It's great for a family lunch or a picnic — it doesn't take much time and turns out quick, tasty, and satisfying.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 33 % 6 g
Carbohydrates 39 % 7 g
106 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make a salad with potatoes and egg? Gather all the ingredients. Boil the eggs for 12 minutes, drain off the hot water, and cover them with cold. Let them cool completely.

  2. Step 2:

    Step 2

    Boil the potatoes in their skins, cool, peel, and cut them into medium cubes. There are two tricks for cutting potatoes more easily into neat cubes. The first: boil them ahead of time, cool them, and let them sit in the refrigerator overnight. Then they won't stick to the knife and you'll get clean, even cubes. If you don't have that much time, just peel them, cut them into cubes, and boil them that way. Then drain and cool.

  3. Step 3:

    Step 3

    Wash and dry the cucumber, cut it into cubes, and add it to the bowl with the potatoes. Be sure to taste the cucumber first — it can be bitter.

  4. Step 4:

    Step 4

    Peel and dice the eggs. Add them to the bowl with the potatoes and cucumber. To make the eggs easier to peel, crack the shells and let them sit in water for a few minutes — the water seeps under the shell and it comes right off.

  5. Step 5:

    Step 5

    Toss the salad gently so it doesn't turn to mush. Add salt, pepper if you like, and the sour cream. You can swap the sour cream for plain yogurt, mayonnaise, or vegetable oil. Rinse and chop the green onion, scatter it over the top, and serve right away.

  6. Step 6:

    Step 6

    Enjoy!

  • To keep your eyes from stinging when you slice onions, rinse the onion and the knife in cold water. Rubbing the cutting board with a piece of lemon before slicing keeps it from soaking up the onion smell.
  • How can you tell if an egg is fresh? Crack it into a separate dish. First of all, there should be no off smell. The white of a fresh egg will be clear and clean. The yolk shouldn't run; it'll be shiny, domed, and even.
  • Since everyone's tolerance for salt, sweetness, bitterness, heat, acidity, and spice is different, always add spices and seasonings to your own taste!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sour cream with 30 % fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g

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