Apple casserole with almonds and lemon zest

An unusually delicious casserole will especially appeal to apple lovers!
MiladaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 3 g
Fats 35 % 9 g
Carbohydrates 54 % 14 g
153 kcal
GI: 43 / 0 / 57

Step-by-step cooking

Cooking time: 1 h
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Allow me to present to your attention a wonderful culinary recipe that I found it in a paper women's magazine.
We wash the apples and peel them off. Then cut into small strips or cubes. Pour half a cup of water into a small saucepan, pour a tablespoon of granulated sugar and boil. As soon as the water boils, we immediately lower the sliced apples into it. Cover the pan with a lid and simmer for three minutes on high heat. Separate the egg yolks from the whites and rub them with sugar (1 tbsp.l.) to get a beautiful white homogeneous mixture. Pour the chopped almonds here, rub the lemon zest, squeeze out the lemon juice, add flour. Mix everything well and last of all put the whipped whites to a stable foam (whipped with powdered sugar). We take a convenient form with high walls, spread stewed apples on the oiled bottom of it and pour sweet egg mass. Our oven should already be warmed up to 170 degrees (or up to two hundred, depending on how your oven roasts). Our food should spend at least ten minutes in it. On top of the apple casserole will be covered with a beautiful crust.

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Powdered sugar - 374   kcal/100g
  • Lemon zest - 47   kcal/100g

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