Fish mousse

This dish will be especially appreciated by those who do not like fish! The dish is perfect both hot and cold. Mousse can be served as an independent dish or with a light salad.With the appropriate presentation, it will be suitable for a celebration.
tatkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 10 g
Fats 55 % 16 g
Carbohydrates 10 % 3 g
221 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 hours

I usually take fish (pollock, hake, pink salmon, catfish, pike) and make fillets, so it's safer for me. Spin the fillet in a meat grinder, add beaten eggs, mayonnaise, starch, pepper, parsley, salt.

Grate the zest from the lemons into minced meat. Remove the white skin from the lemons. Scroll the remaining lemons and add to the minced meat. I do everything with an immersion blender. Beat everything with a blender.

Grease the baking dish with oil, pour the minced meat into the mold. Bake at 180-200 degrees C for about an hour. Readiness to check with a toothpick. Place on a platter, garnish with lemon slices and parsley leaves.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Starch - 320   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Fish fillet - 204   kcal/100g

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