Noodles with pork and vegetables

From ordinary products with unusual taste - easy and fast! Noodles with pork and vegetables are a great option to diversify a family lunch or dinner. It contains juicy pieces of meat soaked in soy sauce, and vegetables that can be supplemented with others at your discretion, each time getting a new dish.

Julia

Recipe author

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Composition / ingredients

Servings:

Noodles

200

Pork (fillet)

300

Bell pepper

Carrots (average)

Soy sauce

Salt

to taste

Vegetable oil

Sesame oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 20 % 7 g

Fats 51 % 18 g

Carbohydrates 29 % 10 g

220 kcal

GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 35 min

Step 1:
How to make noodles with pork and vegetables? Prepare the necessary ingredients. Any not too thin noodles, such as spaghetti, will do. I have linguini. You can take pork tenderloin or ham. Bulgarian pepper I have two colors: red and green. Sesame oil can be replaced with any vegetable oil.
Step 2:
Wash the meat, dry it well. Cut the meat into medium cubes.
Step 3:
Pour soy sauce over the pieces of meat, mix. Leave the meat for 30 minutes to soak in the sauce.
Step 4:
Pre-washed and peeled carrots cut into strips.
Step 5:
Wash the bell pepper, dry it. Remove the stalk and seeds. Cut the pepper into cubes.
Step 6:
Heat the vegetable oil in a frying pan. Fry the pieces of meat on moderately high heat until golden brown on one side.
Step 7:
Mix the pieces of meat and fry the same on the other side. The resulting crust will keep the meat juice inside the pieces and the meat will turn out juicy and tender.
Step 8:
Remove the meat from the pan. Put the carrots in the pan, add vegetable oil if necessary. Fry the carrots over moderate heat, stirring occasionally, until half cooked.
Step 9:
Add the prepared bell pepper to the pan. Continue to fry the vegetables, not forgetting to stir. Watch the degree of readiness of the pepper so that it becomes soft, but retains its shape.
Step 10:
Put the pieces of meat in the pan with the vegetables, mix.
Step 11:
Cook the noodles at the same time. In a suitable-sized saucepan, bring 2 liters of water to a boil. Add salt to the water, lower the noodles, mix. Cook the noodles over moderate heat until al dente or according to the instructions on the package.
Step 12:
Flip the finished noodles into a colander to drain the water. Then pour sesame oil over the noodles and mix.
Step 13:
Put the noodles in a frying pan, mix with meat and vegetables. Heat over low heat for 1-2 minutes and serve.
Step 14:
Bon appetit!

How to cook pasta properly, how to cook pasta al dente, how to choose a quality product to avoid disappointment and much more, read the article "Pasta and pasta - the subtleties of choice and secrets of cooking" .

Keep in mind that the final result in this dish also depends on how you chop the carrots: grated carrots will turn into mush during heat treatment and mix evenly with the rest of the ingredients, cut into strips or cubes will retain their shape.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here.