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Unsweetened pie in a frying pan

Simple and tasteful! A great option for a hearty dinner. Fast and delicious, you can cook for breakfast, very satisfying.
TanchaAuthor avatar
The author of the recipe
Unsweetened pie in a frying pan
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 9 g
Fats 56 % 25 g
Carbohydrates 24 % 11 g
303 kcal
GI: 18 / 9 / 73

Step-by-step cooking

Cooking time: 40 min

  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Mix eggs with mayonnaise.

  3. Step 3:

    Step 3.

    Add flour.

  4. Step 4:

    Step 4.

    Mix until smooth.

  5. Step 5:

    Step 5.

    Peel the tomato.

  6. Step 6:

    Step 6.

    Grate the cheese.

  7. Step 7:

    Step 7.

    Cut the sausage into strips.

  9. Step 8:

    Step 8.

    Put the dough on a greased warm frying pan and flatten it with a spoon.

  10. Step 9:

    Step 9.

    Coat the dough with ketchup.  

  11. Step 10:

    Step 10.

    Lay out the sausage.

  12. Step 11:

    Step 11.

    Tomato circles

  13. Step 12:

    Step 12.

    Sprinkle grated cheese on top.

  14. Step 13:

    Step 13.

    Fry the pie in a frying pan under a lid over moderate heat until the cheese melts.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Semi-smoked sausage "Krakow" - 466   kcal/100g
  • Semi-smoked sausage "Moscow" - 406   kcal/100g
  • Ketchup - 93   kcal/100g

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