Porridge of whole oats, stewed in a pot

Very appetizing, hearty and healthy dish. I advise everyone!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 30 % 6 g
Carbohydrates 60 % 12 g
108 kcal
GI: 0 / 91 / 9

Cooking method

Cooking time: 10 h 15 min

Having prepared porridge from whole oats stewed in a pot according to this culinary recipe, you will pleasantly surprise your relatives. The traditional preparation of porridge is to simmer it in a pot in a hot oven, naturally for lack of an oven. This porridge turns out to be a cancellation compared to the porridge that was cooked in a saucepan on a gas stove. Porridge in a pot turns out to be much fluffier, crumbly. If, of course, it is correct to determine the ratio of the volume of water and porridge, and what is important – the temperature regime. To prepare porridge in a pot, according to this culinary recipe, we sort out whole grain oats, wash them, and put them in a saucepan. Pour boiling water and cover with a lid. Leave in this form for about 8 hours at room temperature. After these 8 hours have passed, we put the oats together with water in a clay pot and put the pot in a preheated oven to 100 C. We keep the pot in the oven for about 2 hours. Then take out the pot and add salt, sugar and mix thoroughly. And if you are not on a diet, we put butter there. For dietary purposes, you can fill the porridge with yogurt. It turns out a great meal for breakfast. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Oats - 316   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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