Steamed turkey in a slow cooker with vegetables

Fast, delicious, satisfying dish! Great and great! When there is no time for cooking or you need a light, dietary dish, use this recipe. Products, after steam treatment, practically do not lose vitamins and trace elements, their natural color and shape. The food turns out beautiful, fragrant and delicious!
SkazkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 75 % 3 g
Fats 0 % 0 g
Carbohydrates 25 % 1 g
21 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Turkey fillet cut into small pieces, salt, pepper

  2. Step 2:

    Step 2.

    Open the package of frozen vegetables

  3. Step 3:

    Step 3.

    We put everything in a steamer container. Pour 1.5 liters of water into the bowl of the slow cooker, throw 2 bay leaves. Installing a steamer

  4. Step 4:

    Step 4.

    We set the program "Steaming " and cooking time. My slow cooker is a pressure cooker. Cooking time 10 min. If the slow cooker does not have the function of a pressure cooker, then the cooking time should be increased in accordance with the instructions

  5. Step 5:

    Step 5.

    That's it, done! Minimum time, healthy and delicious food. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Water - 0   kcal/100g
  • Table salt - 0   kcal/100g
  • Turkey fillet - 84   kcal/100g
  • Frozen vegetables - 50   kcal/100g

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