Duck in an aerogrill

Juicy, soft dish literally melts in your mouth!
AselekAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 12 g
Fats 71 % 32 g
Carbohydrates 2 % 1 g
340 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h

When once again I heard a cry for help from my friend Marinka on my phone, I was already ready. The fact is that Marinkin's husband bought her an aerogrill on March 8. And Marinka is terrified of all technology, and she has only one tech-savvy friend - me. Vitka's husband is only able to order home delivery. Marinka called me to help and at the same time ordered a recipe for some food, the preparation of which requires an aerogrill.
There is nothing easier, we will cook duck with her in an aerogrill.
Let's buy a medium-sized duck carcass on the market, wash it, since all the other preparations have already been made before us.
Sprinkle the whole duck with salt both inside and out, sprinkle with dry white wine or lemon juice. Fill the belly of the duck with sauerkraut, connect the edges and sew the usual thread over the edge. We will set a high speed in the unit called aerogrill and set the temperature to 235 degrees. Grease the duck with mayonnaise and send it to bake for 1.2 hours. At the end of the cooking process, we will pierce the meat with a pointed wooden stick and check the readiness. The transparent juice indicates that the meat is ready.
We will remove the threads before serving, decorate with herbs, fresh cucumbers and radishes.

Caloric content of the products possible in the composition of the dish

  • Duck II category - 287   kcal/100g
  • Roast duck - 401   kcal/100g
  • Duck of the I category - 405   kcal/100g
  • White wine - 78   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Sauerkraut - 19   kcal/100g

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