Composition / ingredients
Cooking method
When once again I heard a cry for help from my friend Marinka on my phone, I was already ready. The fact is that Marinkin's husband bought her an aerogrill on March 8. And Marinka is terrified of all technology, and she has only one tech-savvy friend - me. Vitka's husband is only able to order home delivery. Marinka called me to help and at the same time ordered a recipe for some food, the preparation of which requires an aerogrill.
There is nothing easier, we will cook duck with her in an aerogrill.
Let's buy a medium-sized duck carcass on the market, wash it, since all the other preparations have already been made before us.
Sprinkle the whole duck with salt both inside and out, sprinkle with dry white wine or lemon juice. Fill the belly of the duck with sauerkraut, connect the edges and sew the usual thread over the edge. We will set a high speed in the unit called aerogrill and set the temperature to 235 degrees. Grease the duck with mayonnaise and send it to bake for 1.2 hours. At the end of the cooking process, we will pierce the meat with a pointed wooden stick and check the readiness. The transparent juice indicates that the meat is ready.
We will remove the threads before serving, decorate with herbs, fresh cucumbers and radishes.
Caloric content of the products possible in the composition of the dish
- Duck II category - 287 kcal/100g
- Roast duck - 401 kcal/100g
- Duck of the I category - 405 kcal/100g
- White wine - 78 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Sauerkraut - 19 kcal/100g