Beef soup in a slow cooker

Delicious soup with buckwheat and beef. cooking in a slow cooker is a pleasure.
glavbyxAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 3 g
Fats 13 % 1 g
Carbohydrates 50 % 4 g
33 kcal
GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Products that we will need to make soup

  2. Step 2:

    Step 2.

    Put the beef in the bowl of a slow cooker, pour water and put it in the "STEWING" mode for 1 hour. After an hour, add diced potatoes to the resulting broth and put them in the "QUENCHING" mode for another 1 hour.

  3. Step 3:

    Step 3.

    Wash the buckwheat and send it to the soup.

  4. Step 4:

    Step 4.

    Grate the carrot on a fine grater, chop the onion finely, send everything to the soup, add salt to the bay leaf, close the slow cooker and wait for the end of cooking.

  5. Step 5:

    Step 5.

    Soup is ready. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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