Egg souffle with ham in a slow cooker

Souffle just melts in your mouth, so tender and delicious. For breakfast, that's the thing.
Kristina BerezhanskayaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 8 g
Fats 68 % 21 g
Carbohydrates 6 % 2 g
236 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Prepare the slow cooker and ingredients.

  2. Step 2:

    Step 2.

    Defrost and dry the peas. Cut the ham into small cubes. Heat vegetable oil in a slow cooker and fry ham and green peas in the "My recipe plus (multi-cooker)" mode at a temperature of 160 ° C for about 10 minutes.

  3. Step 3:

    Step 3.

    Beat eggs with cream, season with salt and pepper to taste. Pour the egg mixture over the ham and peas.

  4. Step 4:

    Step 4.

    Cook in the "My recipe plus (multi-cooker)" mode at a temperature of 100 ° C for 10 minutes.

  5. Step 5:

    Step 5.

    Bon appetit!

Calorie content of the products possible in the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Chicken egg - 80   kcal/100g

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