Fish royally steamed in a slow cooker

A very tasty and simple recipe for a slow cooker! If suddenly guests unexpectedly descended on you, but there is nothing to the table - it doesn't matter! 20 min and the delicious fish is ready! It doesn't matter what kind of fish you have! I have already tried different fish, and believe me - any dish turns out delicious!

Olesya

The author of the recipe

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Composition / ingredients

Servings:

Fish fillet (pangasius - like it the most, you can also: hake, pollock, nototenia, etc.)

500

Onion (optional, I sometimes cook with onions sometimes without)

Tomatoes

Eggplant

Sour cream (for sauce, I often cook without it)

200

Garlic (for sauce, I often cook without it)

Salt

to taste

Pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 37 % 7 g

Fats 42 % 8 g

Carbohydrates 21 % 4 g

138 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
Pour 2 measuring cups of water into a multivark pan, put the bowl on the bottom of the container and spread the fish. The fish can be cut into portions at once, so as not to break the finished dish later.
Step 2:
Prepare the vegetables, cut into rings.
Step 3:
If you cook with sour cream and garlic sauce, they will need to smear the fish, and only then put the vegetables on top.
Step 4:
Put vegetables on top of fish (or sauce).
Step 5:
Put grated cheese on top of vegetables and close the lid of the MV, set the steamer mode "vegetables" for 15 minutes. The dish is ready! Serve on the table!