Vegetable soup with meat balls in a slow cooker
Composition / ingredients
8
servings:
Step-by-step cooking
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Chop 1 onion in a blender and mix it with minced meat. Mix the minced meat well, add the egg, season with salt and pepper and knead again.
Roll the minced meat into walnut-sized balls.
Cut potatoes into small cubes.
Rinse the rice.
Put rice, potatoes and meatballs in the bowl of a slow cooker.
Pour water over the top risk.
Set the "Quenching" program for 2 hours.
Fry onion cut into small cubes in vegetable oil.
Add grated carrots, diced bell pepper.
Add tomato paste and a little water to the roast. Mix everything well and evaporate the liquid.
Put the roast in the soup.
Add salt and pepper to the soup.
Serve with finely chopped dill.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
