Salmon-Style Lightly Salted Pink Salmon at Home

Incredibly tender, soft, juicy, and delicious! Lightly salted pink salmon made salmon-style with this recipe turns out simply wonderful. If you're really in a hurry, you can put it on the table in as little as 3 hours! Prepared this way, the fish is great on its own and in salads, appetizers, and sandwiches.

nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 63 % 19 g
Fats 30 % 9 g
Carbohydrates 7 % 2 g
166 kcal
GI: 0 / 0 / 100

Cooking method

  1. Step 1:

    Step 1

    How do you make salmon-style lightly salted pink salmon? Gather the ingredients you'll need. Use any vegetable oil you like. The fish is best fresh; if yours is frozen, thaw it ahead of time.

  2. Step 2:

    Step 2

    Gut the pink salmon, cut off the head, rinse it, and pat it dry with paper towels.

  3. Step 3:

    Step 3

    Make a clean cut along the backbone of the pink salmon. Use a thin fillet knife for this.

  4. Step 4:

    Step 4

    Separate the fish fillets from the bones.

  5. Step 5:

    Step 5

    Leave the skin on the fillet - don't cut it off.

  6. Step 6:

    Step 6

    Cut the salmon fillet into serving pieces about 5 cm thick.

  7. Step 7:

    Step 7

    In a separate bowl, mix equal amounts of salt and sugar.

  8. Step 8:

    Step 8

    Arrange the fish in a single layer, spaced apart, in a suitable dish for curing.

  9. Step 9:

    Step 9

    Sprinkle the pieces of pink salmon with the salt-and-sugar mixture. You can add a little freshly ground black pepper. That gives it a different flavor - a bit spicy - and I recommend trying it!

  10. Step 10:

    Step 10

    Layer all the pink salmon, sprinkling each layer with the dry mixture. Then put the dish of fish in the fridge for a day. The source says the fish can be eaten after just 3 hours, but I let it cure longer. To keep the fish from drying out, you can cover the dish with cling film.

  11. Step 11:

    Step 11

    When you think the pink salmon has cured enough, drain off the excess liquid and pat each piece dry with paper towels.

  12. Step 12:

    Step 12

    Cover the fish with vegetable oil and store it in the fridge. Once the pink salmon has soaked up the oil, it comes out even more tender and juicy. It's best kept in the fridge for no more than one week.

  13. Step 13:

    Step 13

    Enjoy!

  • With this recipe you can cure not just pink salmon but really any salmon or trout, including Atlantic salmon itself. I strongly recommend trying it with ground black pepper added during curing (better yet, grind it yourself) - the fish takes on an even stronger, more pleasant aroma and flavor!
  • Keep in mind that the quality and taste of the finished dish depend heavily on thawing the ingredients properly. To avoid mistakes and choose the best method, read the article on thawing.

Caloric content of the products possible in the composition of the dish

  • Boiled pink salmon - 168  kcal/100g
  • Fresh pink salmon - 142  kcal/100g
  • Salted pink salmon - 169  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Table salt - 0  kcal/100g

Similar recipes