Salad with pickled ginger

Interesting salad of fresh vegetables with pickled ginger. All fans of ginger should like this salad. Personally, I really liked this combination of products. The only thing is that next time I will put half as much ginger - it very much interrupts the taste of other products. Ginger burns fats very well, so this salad promotes weight loss and is suitable for dieting.

Maria

Recipe author

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Composition / ingredients

Servings:

Crab sticks

200

Pickled ginger (or less if you need a less pungent taste)

100

Cucumbers

Apples (Granny Smith, Seven)

Beijing Chinese cabbage

200

Vegetable oil

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 2 g

Fats 36 % 5 g

Carbohydrates 50 % 7 g

78 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
How to make a salad with pickled ginger? Prepare the ingredients.
Step 2:
Cut crab sticks into large pieces.
Step 3:
Cucumber, Peking cabbage and apple cut into strips.
Step 4:
In a salad bowl, combine crab sticks, apple, cucumber, cabbage and ginger together with marinade.
Step 5:
Season with salt, pepper, and olive oil.
Step 6:
Mix.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).