Cottage cheese dessert with gelatin and fruit

A cake can be replaced with a light and healthy dessert. Cottage cheese is better to take fatter, not lumpy, so that the mass turns out to be as homogeneous as possible. Cottage cheese and gelatin are very necessary for strengthening bones. In such a delicious combination with a minimum amount of sugar, this dessert is a real find.

Maria

The author of the recipe

Cottage cheese dessert with gelatin and fruits

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Composition / ingredients

servings:

Cottage cheese (9%)

450

Condensed milk

250

Water

180

Peaches (canned)

200

Gelatin

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 34 % 11 g

Fats 19 % 6 g

Carbohydrates 47 % 15 g

154 kcal

GI: 13 / 0 / 87

Step-by-step cooking

Cooking time: 1 h 30 min

Step 1:
Measure out the ingredients.
Step 2:
Pour gelatin with water and leave to swell for 20 minutes. Then dissolve the gelatin, stirring, over low heat until completely dissolved.
Step 3:
Cut canned peaches into small pieces.
Step 4:
Combine cottage cheese with condensed milk and beat with a blender until a homogeneous creamy mass is obtained.
Step 5:
Pour the dissolved gelatin into the cottage cheese and beat the mass with a mixer until smooth.
Step 6:
Add the sliced peaches to the curd mass and mix.
Step 7:
Put the resulting mass in silicone molds and refrigerate until completely solidified. You can also decompose the mass into cremans.