Baked Macaroni and Cheese

A wonderful weeknight dinner with an Italian accent that comes together in no time. I make pasta all kinds of ways, but when it's macaroni baked with cheese and a béchamel-style sauce, it's a guaranteed winner — everyone will love it!

nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 10 g
Fats 22 % 11 g
Carbohydrates 58 % 29 g
252 kcal
GI: 7 / 93 / 0

Cooking method

Cooking time: 50 min
  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Melt the butter in a saucepan.

  3. Step 3:

    Step 3

    Whisk flour into the melted butter to make a roux.

  4. Step 4:

    Step 4

    Gradually pour in the milk, whisking constantly so no lumps form.

  5. Step 5:

    Step 5

    Bring the mixture to a gentle boil.

  6. Step 6:

    Step 6

    Season with black pepper.

  7. Step 7:

    Step 7

    Add a pinch of nutmeg and simmer for about 2 minutes, until the sauce thickens.

  8. Step 8:

    Step 8

    Grate the cheese.

  9. Step 9:

    Step 9

    Stir the cheese into the sauce and turn off the heat.

  10. Step 10:

    Step 10

    The cheese sauce is ready.

  11. Step 11:

    Step 11

    Meanwhile, boil the macaroni in salted water with a splash of olive oil for 2–4 minutes, until al dente, then drain in a colander.

  12. Step 12:

    Step 12

    Grate the garlic on a fine grater or run it through a garlic press.

  13. Step 13:

    Step 13

    Crack the eggs in with the garlic.

  14. Step 14:

    Step 14

    Add spices to taste — I used a little Provençal herb blend.

  15. Step 15:

    Step 15

    Pour in the cheese sauce and mix the pasta well to coat.

  16. Step 16:

    Step 16

    Transfer everything to a baking dish and bake at 400°F (200°C) for 30 minutes.

  17. Step 17:

    Step 17

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Olive oil - 913  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Table salt - 0  kcal/100g
  • Nutmeg - 556  kcal/100g
  • Italian herbs blend - 259  kcal/100g
  • Pasta Horns - 329  kcal/100g

Similar recipes