Composition / ingredients
Step-by-step cooking
Step 1:
1. It is necessary to prepare all the ingredients.
Step 2:
2.The longest thing in this dish is to properly defrost the fish. It will take us the most time to prepare the fish. It will be necessary to remove the fillet from the fish.
Step 3:
3.An important life hack: you need to separate the fillet from the tail, make an incision to get to the skin.
Step 4:
4. That's what we got! We do the same with the second fillet.
Step 5:
5.Cut the fillet into pieces (the main thing is not to mince!)
Step 6:
6.Next, the easiest part: we need a mortar, grind spices in it.
Step 7:
7.Next, let's do the marinade : pour the spices into a plate, add 2 tablespoons of salt, 1 tablespoon of sugar and 200 ml of apple juice. It is necessary to achieve complete dissolution of salt and sugar. Next, we put our fish in the marinade. Leave for 15 minutes.
Step 8:
8.We put the fish on a paper towel. We soak it, covering it with a paper napkin.
Step 9:
Done! If you are going to leave the fish in the plate for a while, it is better to cover it with cling film so that it does not wind up! Serve with butter! Source Old Sam https://www.youtube.com/watch?v=hzsN8Z3I8TE
Fish with marinade is the most popular recipe on the Internet! and this is not surprising, because it is so delicious!Fish with marinade is a recipe beyond time and boundaries. It was prepared by our great -grandmothers, grandmothers, and us. And perhaps our descendants...
This dish is an eternal classic, like a black and white movie! It is incredibly simple to prepare, but it turns out divinely delicious. And it takes quite a bit of time .
With each variety of fish, the marinade will acquire a unique taste! In this case, the char. It will give an unforgettable combination of taste and softness ! And there are legends about the benefits of char! Fish fillets are a source of protein, trace elements, a storehouse of vitamins, but the most valuable thing in fish are fatty acids (omega 3 and omega 6), which are completely absorbed by the body.
Do not forget that fish is a perishable product! You need to buy only fresh (fillet is simple and dense) or freshly frozen.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Apple juice - 42 kcal/100g
- Allspice - 263 kcal/100g
- Ground pink pepper - 21 kcal/100g
