Pasta with Beans
This dish comes together fast and is genuinely filling. Serve the pasta and beans hot. It pairs nicely with a fresh, juicy vegetable salad, some pickles, and a lightly tart drink (tomato juice, for instance) — for a really satisfying dinner.
Cooking method
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Step 1:
Gather the main ingredients for the pasta and beans: pasta (spirals, tubes, elbows, shells, etc.), ready-to-use canned beans, carrot, tomato paste, ghee, and spices.
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Step 2:
Put the pasta on to cook in salted water (about 1 liter of water per 100 g of pasta), following the package timing. Meanwhile, rinse and peel the carrot and grate it on the coarse side of a box grater.
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Step 3:
Heat the ghee with the spices in a skillet, add the carrot, and sauté lightly until soft. Add the beans.
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Step 4:
Add the tomato paste to the carrot and beans, season with salt to taste, and stir. Bring it to a boil and set it aside.
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Step 5:
If you like, stir some fresh herbs into the beans, carrot, and tomato. Put a serving of pasta on a warm plate and top it with a little of the beans and carrot. Serve!
- A hearty, nourishing everyday dish.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Pasta, premium, fortified - 337 kcal/100g
- Pasta, premium, dairy - 309 kcal/100g
- Pasta, premium grade, egg - 342 kcal/100g
- Pasta made from flour of the 1st grade - 333 kcal/100g
- Pasta made of flour in \/ with - 338 kcal/100g
- Boiled pasta - 135 kcal/100g
- Pasta - 338 kcal/100g
- Ground black pepper - 255 kcal/100g
- Curry - 352 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Paprika - 289 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Ghee - 892 kcal/100g
- Canned beans - 99 kcal/100g
