Pasta with beans

The dish is very quickly prepared and saturates well. It is important to serve pasta with beans hot. This dish is well suited to a salad of fresh juicy vegetables, pickles, drinks with a slight sourness (for example, tomato juice). It turns out a wonderful dinner.

MariaS

Recipe author

Winner of the contest Best Recipe of the Week December 11-18

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Composition / ingredients

servings:

Pasta (I have spirals)

300

Canned beans

470

Carrots

120

Tomato paste (with slide)

Paprika

to taste

Curry

to taste

Ground black pepper

to taste

Salt

to taste

Ghee (with slide)

Greenery

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 7 g

Fats 2 % 1 g

Carbohydrates 80 % 33 g

171 kcal

GI: 3 / 70 / 27

Step-by-step cooking

Cooking time: 30 min

Step 1:
Prepare the main products for cooking pasta with beans: pasta (for example, spirals, tubes, horns, shells), ready canned beans, carrots, tomato paste, melted butter, spices.
Step 2:
Put the pasta to cook in salted water (1 liter of water is needed for 100 g of pasta), the boiling time is according to the instructions on the package. Meanwhile, rinse the carrots, peel and grate on a coarse grater.
Step 3:
Heat the oil with spices in a frying pan, add the carrots, fry lightly until soft. Add the beans.
Step 4:
Add tomato paste to carrots and beans, add salt to taste, mix. Bring to a boil and set aside.
Step 5:
If desired, fresh herbs can be added to beans with carrots and tomatoes. Put a portion of pasta on a warm plate, with a little beans and carrots on top. Serve to the table!