Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the necessary products. It is best to take domestic ground eggplants, so it is preferable to prepare this snack during the eggplant season. Take a not very large specimen, - we will cut the eggplant into circles and it is necessary that they are not very large. The oil can be any vegetable: from sunflower to sesame. Also flour: I use wheat, but it can be any other. For example, rice will be very useful here.
Step 2:
Mix flour with salt until smooth.
Step 3:
Beat the egg with a fork.
Step 4:
Cut off the stalk of the eggplant and cut into circles 3-5 mm thick. I want to note that earlier eggplants were soaked in salt water to eliminate bitterness. The current varieties of eggplant are practically not bitter and they can be cooked immediately. If you are sensitive to the bitterness in eggplants, you can soak the sliced mugs for 10 minutes in salt water.
Step 5:
Dip each eggplant circle into an egg.
Step 6:
Then roll in flour. For a denser batter, you can dip it in egg again and pan it in flour again.
Step 7:
Heat the oil in a frying pan, spread the eggplant mugs and fry for 5-7 minutes on each side until golden and crisp.
Step 8:
I sprinkled the eggplant with chopped garlic. I want to note that they are delicious both hot and cold.
Step 9:
Bon appetit!
As an independent dish, such eggplants are perfectly combined with garlic and fresh herbs. It will be great to supplement them with mayonnaise or sour cream.
Serve such eggplants both as a snack in hot and cold form with various sauces. They are very similar to chips: the same thin and crispy.
This dish is perfect as a side dish for meat and fish hot.
Such fried eggplant mugs can also be used as a base for other snacks. For example, put avocado mousse on such a circle and decorate with shrimp.
In general, there is room for your imagination!
Bon appetit!
Calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Eggplant - 24 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g