Chocolate-covered bananas sprinkled with nuts and coconut shavings

Fast, delicious, beautiful - a great dessert for all occasions. Very tasty and quick recipe!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 33 % 17 g
Carbohydrates 58 % 30 g
288 kcal
GI: 3 / 43 / 53

Cooking method

Cooking time: 30 min

1. Cut bananas
2. Dip in chocolate
3. Sprinkle with nuts
4. Put it in the freezer for 1 hour

Caloric content of the products possible in the composition of the dish

  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Bananas - 89   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Raw California walnut - 629   kcal/100g
  • Pistachios - 638   kcal/100g
  • Coconut chips - 592   kcal/100g

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