Milk dessert with gelatin, cottage cheese and berries

Not only delicious, but also healthy dessert with berries. In between cases, you can relax and afford a full dessert. This dessert has the right combination of berries with dairy products. Who follows the figure, dessert can be made without sugar. On hot summer days, dessert will be refreshing, it is suitable for breakfast or afternoon tea.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 8 g
Fats 22 % 8 g
Carbohydrates 57 % 21 g
149 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 2 h 45 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Prepare gelatin. Pour it into a saucepan and dilute with milk. Set aside for swelling for 20 minutes.

  3. Step 3:

    Step 3.

    Mix cottage cheese with sour cream, add sugar to taste and mix everything thoroughly.

  4. Step 4:

    Step 4.

    Back to gelatin. We put the saucepan on the stove and, stirring constantly, heat it over low heat until the gelatin is completely dissolved (about 7 minutes). But we don't boil it!

  5. Step 5:

    Step 5.

    Remove from the stove, add cottage cheese to the gelatin.

  6. Step 6:

    Step 6.

    Mix everything well until smooth.

  7. Step 7:

    Step 7.

    I took silicone molds to make dessert. First, pour quite a bit on the bottom of each mold - so that the curd mixture closes the bottom by 1-1.5 cm .

  8. Step 8:

    Step 8.

    We put the berries in each mold. It is very important to spread the berries not on the bottom, but on a layer of cottage cheese, otherwise the berry top will not harden. And when you take out the dessert, it can quickly fall apart.

  9. Step 9:

    Step 9.

    Now fill the curd mixture to the very edge of the mold and send it to the refrigerator for a couple of hours.

  10. Step 10:

    Step 10.

    Carefully remove the desserts from the molds. To easily get desserts, the reverse side of the molds can be held under a stream of hot water - then they will move away from the edge. Desserts are easily removed from silicone molds.

  11. Step 11:

    Step 11.

    Our desserts are ready.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Sour cherry - 52   kcal/100g
  • Sweet cherry - 64   kcal/100g
  • Dried cherries - 292   kcal/100g
  • Canned cherry - 61   kcal/100g
  • Gelatin - 355   kcal/100g

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