Dried carrot tops

Harvest carrot tops for the winter, a very useful thing! When I found out that carrot greens contain 500 times more vitamins and trace elements than the root vegetable itself, I began to think about its use in food. Now I brew tea from it, add it to the first and second courses, and also prepare it for the winter!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 1 g
Fats 0 % 0 g
Carbohydrates 83 % 5 g
35 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 10 h

1. Carrot tops are freed from root crops, sorted out: there should be no yellowness and rolled leaves among the greens.

2. The prepared tops are washed, carefully dried, finely chopped with a knife.

3. Spread on a baking sheet and dry in the fresh air, only in the shade, avoiding direct sunlight.

4. Store in a dry glass container and in a dark place.

Use dried carrot tops in the preparation of the first and second hot dishes!

Caloric content of the products possible in the composition of the dish

  • Carrot tops - 35   kcal/100g

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