Dried chicken

Not complicated, but very tasty recipe. A good snack. A good beer snack.Good economy. Now I shouldn't spend a lot of money in the store. Now I'm going to do it myself.

Bunny 260188

Recipe author

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Composition / ingredients

servings:

Chicken fillet (100 grams for each species.)

300

Garlic

Ground hot pepper

to taste

Soy sauce (1 spoon for each kind.)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 59 % 20 g

Fats 6 % 2 g

Carbohydrates 35 % 12 g

104 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 50 min

Step 1:
Choose only fresh products.
Step 2:
Cut into thin strips of chicken fillet. We lay out on 3 plates of 100 gr. 1.Chicken + soy sauce+ garlic 2. Chicken + soy sauce 3. Chicken + soy sauce + red ground hot pepper Mix everything and let it stand for 10-15 minutes .
Step 3:
Put one layer on the grid for drying. The temperature is 70. We mark 2h.20 min.