Composition / ingredients
Step-by-step cooking
Step 1:
Before cooking meat, it is necessary to rinse it in running water and dry it with paper towels. Next, at the bottom of the container in which we will salt beef, we fall asleep with cereals.
Step 2:
Sprinkle salt on top of the wheat so that the wheat is all covered with it.
Step 3:
We put the meat on the surface of the salt and also put salt on top. We put the dishes with salted meat in the refrigerator for 4 days
Step 4:
After this time, the meat is washed in running water from salt and dried with paper towels
Step 5:
Mix the spices together. Pour it on parchment and rub the beef with them.
Step 6:
Wrap in the same parchment and put it in the refrigerator for 10 days. You can use a grate to ensure that the meat is not tightly adjacent to the dishes and is weathered from all sides.
Step 7:
After the time has elapsed, the dish will be ready
According to this recipe for cooking beef tenderloin, you can also cook other types of meat, such as pork or turkey fillet. When buying meat, it is necessary to choose without fat and streaks, pure fillet. In order for a piece of meat not to "bathe" in its own juice, I use various cereals. Wheat can easily be replaced with millet, millet or other things that are at hand. This option of salting with cereals saves you time and helps to avoid over-salting. There is no need to approach every day, turn the meat from one side to the other and replace wet salt with dry salt. The presented recipe for the taste of meat for salt is quite salty. It goes very well as a snack for beer or other drinks. But for serving snacks on the table, I consider it possible to additionally soak in cold water. Two hours after washing from salt to hold in clean water is enough for this process. I recommend a drying time of ten days or more. Depending on what hardness and dryness of the meat you want to achieve. Spices I picked up garlic flavor, but you can do it to your liking. Choose for yourself. Thyme, chaman and others are well suited. I use a refrigerator for drying, because I think this method is the least time-consuming. You can speed up the drying process if you use a dehydrator.
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Hard red spring wheat (whole grain) - 330 kcal/100g
- Hard red winter wheat (whole grain) - 330 kcal/100g
- Soft red winter wheat (whole grain) - 326 kcal/100g
- White wheat (whole grain) - 335 kcal/100g
- Durum wheat (whole grain) - 332 kcal/100g
- Crushed dry hard red wheat - 359 kcal/100g
- Crushed winter wheat - 358 kcal/100g
- Dry wheat, canned without seasonings - 168 kcal/100g
- Dry wheat, canned with seasonings - 182 kcal/100g
- Sorghum grain - 332 kcal/100g
- Wheat groats - 352 kcal/100g
- Wheat sprouted grains - 305 kcal/100g
- Wheat groats - 332 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Table salt - 0 kcal/100g