Salad with anchovies and egg

This salad has everything that many people love so much! Try it, it's delicious! The author's version on the theme of Caesar salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 14 g
Fats 37 % 11 g
Carbohydrates 17 % 5 g
140 kcal
GI: 17 / 83 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Cut the bread into cubes and fry in a frying pan with a drop of olive oil. Anchovies need to be pre-soaked in water for 20 minutes, if they are very salty, I did not do this.

  2. Step 2:

    Step 2.

    Mix ricotta cheese with mustard and dry garlic. You can replace cheese with natural yogurt. We fill the salad leaves with the resulting sauce.

  3. Step 3:

    Step 3.

    We put lettuce leaves seasoned with sauce on a plate. Add anchovies, boiled egg, randomly chopped, crackers. Sprinkle with grated parmesan or grana padano.

I am constantly experimenting with sauces and dressings, because they play a major role in the taste of the finished dish.
I often take Caesar salad as a basis, because it is my husband's favorite salad))

Calorie content of the products possible in the dish

  • Atlantic anchovies, canned - 135   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Chicken egg - 80   kcal/100g
  • White bread - 266   kcal/100g
  • Garlic powder - 331   kcal/100g

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