Composition / ingredients
Cooking method
I offer you a very tasty and quick dessert recipe.
To do this, we will need quite a few products:
Cut the apple and pumpkin into pieces (proportions 1:1) you can sprinkle sugar immediately and put it in the microwave at full power for 5 minutes.. Mix and everything is ready..
If desired, if you did not pour sugar immediately, then you can do it now, sprinkle with sugar or pour honey.
Alternatively, you can puree the pumpkin and serve it with jam.
Another option: to do this, we take ice cream, put it in a cream bowl and spread our cooled pumpkin with apples on it.
Pour any jam on top (I have raspberries ground with sugar). We give some ice cream to melt and treat our household or guests.
Even those who do not like pumpkin are surprised that its taste is not felt. . Pumpkin is soaked with apple juice. Mixed with ice cream gets a divine taste. Enjoy your meal.
It looks very fast, delicious and beautiful.
My advice to you, when you cook or even just reheat something in the microwave, put a glass of water in it. This will prevent moisture from evaporating from the products.
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Ice cream sundae - 227 kcal/100g
- Cream ice cream - 165 kcal/100g
- Ice cream "popsicle" cream - 183 kcal/100g
- Vanilla ice cream - 160 kcal/100g
- Vanilla - chocolate ice cream - 140 kcal/100g
- Fruit ice cream - 168 kcal/100g
- Milk ice cream - 126 kcal/100g
- Souffle ice cream - 116 kcal/100g
- Pumpkin - 29 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g