Carrot beet juice
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Peel carrots
Step 3:
And beetroot
Step 4:
Grate carrots on a fine grater
Step 5:
And beets
Step 6:
And squeeze the juice
Step 7:
Then mix it
Step 8:
In a glass or jug.
Step 9:
If it seems to you that the juice is still too sharp in such proportions, you can add a little water.
Step 10:
The food washed down with such juice will undoubtedly only benefit your body.
Caloric content of the products possible in the composition of the dish
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g