Orange sauce for meat

Appreciate the combination of meat and sweet and sour orange sauce! This citrus sauce is perfect for any meat: chicken, beef, pork and lamb. The taste of meat "will sound" in a completely new way, this sauce can also be used as a marinade
AbigailAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 2 g
Fats 86 % 38 g
Carbohydrates 9 % 4 g
364 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare the ingredients

  2. Step 2:

    Step 2.

    Squeeze the juice out of the orange

  3. Step 3:

    Step 3.

    Squeeze the juice out of the lemon

  4. Step 4:

    Step 4.

    Combine citrus juice with grain mustard and oil

  5. Step 5:

    Step 5.

    Pour salt and black pepper into the resulting mixture and lightly whisk it with a whisk or fork. Let stand for 10 minutes. As soon as the sauce thickens a little, add sesame seeds to it.

  6. Step 6:

    Step 6.

    Serve the sauce to the meat

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Oranges - 36   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Dijon mustard - 143   kcal/100g

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