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Salad with fresh mushrooms

Fresh and delicious salad for every day!
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Salad with fresh mushrooms
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 38 % 5 g
Carbohydrates 38 % 5 g
62 kcal
GI: 83 / 0 / 17

Step-by-step cooking

Cooking time: 20 min

  1. Step 1:

    Step 1.

  2. Step 2:

    Step 2.

  3. Step 3:

    Step 3.

  4. Step 4:

    Step 4.

  5. Step 5:

    Step 5.

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    Step 6.

  8. Step 7:

    Step 7.

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    Step 8.

  10. Step 9:

    Step 9.

  11. Step 10:

    Step 10.

  12. Step 11:

    Step 11.

Mix lettuce and mushrooms.
Mix all the ingredients for the dressing in a separate bowl.
Add the dressing to the salad, mix well.

Caloric content of the products possible in the composition of the dish

  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Iceberg Lettuce - 14   kcal/100g

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