Eggplant with pork in Chinese

Amazingly delicious lunch! Be sure to take note!
Ksyunya••Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 10 g
Fats 62 % 24 g
Carbohydrates 13 % 5 g
269 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
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The culinary recipe of this dish represents Chinese cuisine. The Chinese cook such food in a wok, but I used an ordinary frying pan, and it turned out very tasty. The main thing is not to overdo the meat on the fire, otherwise it will turn out to be tough. Let's cook pork with eggplant together. Cut the meat and eggplant into cubes with a side of about 2 cm. In a small bowl, dilute the starch in 2 tablespoons of cold water, then add the whipped whites, soy sauce (1 tsp) and salt. Mix the batter well. We lower the pieces of pork and eggplant into it, mix so that the batter is evenly distributed over all the pieces. In a frying pan, heat all the vegetable oil and fry the meat with eggplant (in small portions) over high heat, stirring constantly. Fry for no more than 2 minutes. We spread each portion on a paper napkin to remove excess oil. After everything is fried, pour out almost all the oil, leaving 1 tbsp. l. Cut the white part of the leek stem into rings, and chop the garlic. In the preheated oil we put the prepared onion, garlic and peanuts. Fry, stirring for 1 minute. Add the remaining soy sauce, meat with eggplant and continue cooking for another 30 seconds. Eggplant with pork is ready, before serving, sprinkle with green onions cut diagonally. Boiled rice or egg noodles are suitable as a side dish. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Raw peanuts with shells - 564   kcal/100g
  • Raw peanuts without shells - 568   kcal/100g
  • Boiled peanuts - 376   kcal/100g
  • Roasted peanuts with shell - 582   kcal/100g
  • Roasted and salted peanuts - 585   kcal/100g
  • Peanuts nuts - 568   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Starch - 320   kcal/100g
  • Leek - 33   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Egg whites - 44   kcal/100g

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