French stewed chicken with mushrooms

An exquisite recipe for a stunningly delicious lunch! I wrote down this wonderful culinary recipe of French cuisine while visiting my distant relatives. It was there and then that the French chicken became a real discovery for me. I think when you try to cook this delicious dish, it will also be a real revelation for you. The food is such that you just lick your fingers, a real treat for a festive table.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 7 g
Fats 39 % 7 g
Carbohydrates 22 % 4 g
120 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Finely chop the chicken fillet (it is best to take the upper part of the chicken – chicken breasts for this). Then pour vegetable oil into the pan and fry our chicken until light golden brown. Pour in the cream and start simmering under the lid for about four minutes (on low heat). Now pour in the chopped champignons, mix, cover again and simmer for four minutes. It's the turn of olives – stew with them under the lid. After two minutes, add green canned peas. We keep it on the fire for another two minutes, stirring, add salt to taste, pour in black ground pepper. Please note that our peas should not boil, so we remove the dish from the fire as soon as the peas are thoroughly warmed up. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Olives - 115   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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