Snake Salad

Fresh and original salad for any occasion.
ƸӁƷ LoveƸӁAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 6 g
Fats 46 % 11 g
Carbohydrates 29 % 7 g
149 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

1 layer - grate boiled potatoes
2 layer - smoked mackerel, the meat must be separated from the bones and skin and cut into small pieces
3 layer - boiled eggs (protein) grate
4 layer - grate fresh cucumber
5 layer - melted hochland cheese cut.
Lubricate each layer thoroughly with mayonnaise.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Smoked mackerel - 221   kcal/100g
  • Boiled mackerel - 211   kcal/100g
  • Fresh mackerel - 181   kcal/100g
  • Processed cheese with 60 % fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Egg whites - 44   kcal/100g

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