Useful Candies

Very useful and delicious sweets will delight both family and guests! Very useful, incredibly delicious and healthy candies!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 5 g
Fats 34 % 15 g
Carbohydrates 55 % 24 g
250 kcal
GI: 79 / 0 / 21

Step-by-step cooking

Cooking time: 1 h 45 min
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  2. Step 2:

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  5. Step 5:

    Step 5.
Soak dried apricots with dried figs in apple juice for one hour.

Fry walnuts, then chop. Soaked dried apricots with figs are also chopped.

Mix nuts with fruit, add honey to them, mix.

Form balls, roll in coconut chips, then put in the refrigerator for 30-40 minutes.

Healthy candies are ready!

Caloric content of the products possible in the composition of the dish

  • Fig - 49   kcal/100g
  • Honey - 400   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Apple juice - 42   kcal/100g
  • Coconut chips - 592   kcal/100g

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